Personal hygiene is more than just looking clean—it’s about protecting your body from disease, promoting mental well-being, and respecting those around you. Whether you're at home, in scho...
Introduction In Ghana, faith is central to daily life. Whether Christian, Muslim, or traditionalist, most Ghanaians believe in the power of prayer. At the same time, science — through doctors, ...
Preventive care means taking proactive steps to avoid illness and maintain good health. For Ghanaians, combining modern health advice with traditional wisdom can create a powerful shield against many ...
Breastfeeding is one of the most natural and beneficial acts a mother can do for her baby. It provides the ideal nutrition, strengthens immunity, and builds a powerful emotional bond. However, wh...
🩺Breast cancer is one of the most common cancers affecting women globally. Early detection remains one of the best ways to improve survival and outcomes—and Self-Breast Examination (SBE) is a...
In Ghana, black soap (locally known as Alata Samina in Twi or Anago soap in Ewe) has been used for generations as a natural skincare solution. This dark, earthy soap, traditionally made from plan...
In Ghana, it's common to find hot waakye, rice, stew, or soup served in black polythene bags or plastic bowls from roadside vendors. While it's convenient, this practice may be silently exposi...
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