Bitter leaf, known locally as “Ewuro” in Ghana, has been a cornerstone of traditional medicine and culinary practices for generations. Though its taste is distinctly bitter, its thera...
Traditional herbal medicine remains a trusted and widely used health practice in Ghana. Rooted in generations of knowledge, it offers affordable, accessible, and culturally accepted remedies. However,...
Agushie, also known as Egusi, refers to the seeds of certain types of melon (usually Cucumeropsis mannii or Citrullus lanatus), widely used in Ghanaian, Nigerian, and West African cooking. In Ghana, A...
In Ghana, before pharmacies were everywhere, our grandmothers and herbalists knew how to heal with nature. One of the oldest and most trusted methods is the use of herbal poultices and compresses &mda...
Unlocking the Power of Nature’s Superfood Known locally as Nkyɛnkyeɛn nso in Twi and ŋuŋlɔ in Ewe, Moringa oleifera is often called the “ Miracle Tree” due to its incredib...
Ghana’s Superfood Leaf with Incredible Health Benefits Baobab, known as the “Tree of Life,” is an iconic symbol across Africa, including Ghana. They are commonly found and utilized ...
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